GIST | Sparkling Prebiotic Waters – Gist

Prebiotic sparkling waters with 4g of fiber & elegantly balanced botanicals


You know that gut-brain connection you've been hearing about? Gist's main mission is to strengthen it because when you feel good, you can go out into the world and do good. With prebiotic plant fiber to keep your body humming along, and zero sugar or sweeteners (because who needs those anyway?!?), Gist is here for a pick-me-up, a wind down, or something in-between. Come as you are, and celebrate where you are, every step of the way.


Brewed with plant-based prebiotics to keep your body in balance, our botanical ingredients are served straight up: no sugar or sweeteners, no artificial flavors, no preservatives. Just a delicious, everyday excuse to take a moment for yourself.

Keep your gut happy and your body humming along smoothly without any nasty spikes or crashes.


What would it mean to work with, instead of against, your body? This question inspired Lizzy Haucke to found Gist and remains at the heart of all we do. She created Gist to have delightful and distinctive flavor, while positively benefiting everyday life and health.