Meet the Team | Gist Sparkling Prebiotics | Botanicals, plant fiber and antioxidants

About Gist

Work with your body.

What would it mean to work with, instead of against, your body? This question inspired Lizzy Haucke to found Gist in 2020 and remains at the heart of all we do. For decades, Lizzy has embraced a “clean” lifestyle and approaches Gist as she does her own life: with intention and a “come as you are” philosophy. As an entrepreneur, mom, dancer and Pilates practitioner, Lizzy wanted a go-to beverage that aligned with her values and lifestyle. She created Gist to have delightful and distinctive flavor, while positively benefiting everyday life and health. 

Gist is designed to be your sidekick on the path to everyday well-being. Our sparkling companion drinks are made with thoughtfully-sourced, botanical ingredients and 4g of plant-based prebiotic fiber to keep your gut happy and your body humming. Gist works symbiotically with your body to help you do you, whether you’re in need of a pick-me-up, wind down, or something in-between.

Gist Founder Lizzy Haucke

There is no shortcut to holistic wellness, but we know all the little steps add up. We’re here to go the distance. Because you could do it without a sidekick, but why would you? 


Come as you are, and celebrate where you are, every step of the way.